workshops
If you’re thinking about trying something new in 2026, check out the range of workshops and classes that are taking place across the day. From laughter yoga to strength to emotional wellbeing, there’s something interesting and helpful for everyone.
We are not taking bookings for workshops this year and they will be operated on a first come first served basis.
Promenade Suite
9:10am (40 mins)
CONNECT CHOIR by
Noble House
Join us for an uplifting experience where the transformative power of group singing fosters wellbeing and creativity.
11.55am (40 mins)
BUILDING A STRONGER MINDSET with Mindset First
This session will focus on building a stronger mindset, increasing motivation, and developing tools that support lasting positive change.
2.40pm (40 mins)
LAUGHTER YOGA with Cerise Mitchell
Back by popular demand join Cerise for a belly full of laughs because laughter is the best medicine.
10:05am (40 mins)
RECOGNISE, RELEASE, REWIRE by K3 Coaching
A metaphysical energy workshop helping you release what’s holding you back and reset your path to success.
12.50pm (40 mins)
EMOTIONAL AWARENESS AND WELLBEING by Dr Rachel Milne
Attendees will learn how to increase awareness of feelings and emotions to build their abilities of caring for and about themselves.
3.35pm (40 mins)
SOUND BATH with The Soulistic Sanctuary
Join Soulistic Sanctuary for a relaxing Sound Bath demonstration.
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11.00am (40 mins)
BREATHWORK by Wild Wellness
A breathwork workshop to help you regain your shine.
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1.45pm (40 mins)
EXAM STRESS with Tracey Blackie
An accessible session focused on understanding exam stress and boosting calm, confidence and resilience during exams.
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Star Ballroom
9.15am (30 mins)
STRENGTH with PELOTON instructor Jermaine Johnson
​Join Jermain Johnstone on the mat for an energising, full-body workout. No weights, no equipment , just 30 minutes of intentional strength- building movement using the best tool you've got - you! JJ offers modifications throughout making this class accessible for all from age 10+
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12.00pm (30 mins)
STRENGTH with PELOTON instructor Jermaine Johnson
​Join Jermain Johnstone on the mat for an energising, full-body workout. No weights, no equipment , just 30 minutes of intentional strength- building movement using the best tool you've got - you! JJ offers modifications throughout making this class accessible for all from age 10+.
3.30pm (60 mins)
GRANITE GRIT: POWER HOUR
A chance to try Granite Grit, a one hour high impact class based on hyrox style exercises which is designed to energise, challenge and inspire
10.15am (30 mins)
PERFECT YOUR POSTURE with Banchory Spinal Health
Learn the importance of good posture and best practices when it comes to posture, this workshop will offer some simple exercises that are key to maintaining good posture
1.15pm (45 mins)
FORGING CONNECTIONS with Align Wellness and Yoga By Elle
This workshop will involve physical movement, breathwork and deep rest alongside expertly woven psychoeducation and philosophy
11.00am (45 mins)
MUSICAL THEATRE FITNESS
with MT Fitness
A fitness experience that fuses functional training and dance fitness to the sound of Broadway
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2.15pm (45 mins)
PANACHE DANCE FITNESS
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A fun showbiz-style workshop combining easy to follow choreography from hit songs
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Beach
11.00
North Sea Dip
Join the Aberdeen Beach Community and Baltic Boys Aberdeen for a North Sea Dip. Register at the Ballroom Main Foyer.